#122 - Overcoming food anxiety and building a healthy relationship with food with Sarah Strauss

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Nourish with Nicole Radio

Nicole Trautman

124 episodes

5 days ago

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.

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#122 - Overcoming food anxiety and building a healthy relationship with food with Sarah Strauss

Nourish with Nicole Radio

44 minutes 35 seconds

1 year ago

#122 - Overcoming food anxiety and building a healthy relationship with food with Sarah Strauss

In this episode, I’m joined by special guest Sarah, as we dive deep into a topic that many of us have struggled with: our relationship with food. From unhealthy eating patterns to food anxiety, we share our personal journeys of overcoming the fear and guilt associated with food.

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