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Nourish with Nicole Radio
Nicole Trautman
124 episodes
5 days ago
Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.
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Health & Fitness
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All content for Nourish with Nicole Radio is the property of Nicole Trautman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.
Show more...
Health & Fitness
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#115 - Exploring the body’s 7 energy centres: The Third Eye & Crown Chakra
Nourish with Nicole Radio
26 minutes 29 seconds
1 year ago
#115 - Exploring the body’s 7 energy centres: The Third Eye & Crown Chakra

Today Nicole and Jannike wrap up the Chakras with the Third Eye - associated with intuition, and Crown - associated with higher consciousness. They discuss how energetic blacks manifest physically and what you can do to support them.

Image of the chakras - click here

Book a 1-1 Reiki session with Coach Jannike Matlock Book here!

- Visit our website - www.nourishwellnesscoaching.com

 - Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more! 

- Follow Jannike: 

Instagram: @jannike.matlock

Facebook - Jannike Matlock

TikTok - @jannike.matlock 

- Follow Nicole: 

Instagram: @nourish.withnicole

Facebook - Nicole Trautman

TikTok - @nourish.withnicole 

- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!

Nourish Health & Wellness Community

- Ready to make a change? 

Start your health and wellness journey today!

Fill out our coaching application here And receive a FREE consultation with our team to find out how we can help you achieve your goals. 

- If you enjoyed this episode please leave a review, share a screenshot on your social media, be sure to tag me @nourish.withnicole.


Nourish with Nicole Radio
Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.