In this episode, I talk to Padmajaa Iyer who is a therapist, corporate wellness coach, facilitator for re-birthing breathwork, past life regression and inner child workings. Her life experiences put her in a zone she couldn’t have ever imagined but those same experiences created this strong sense of purpose for Padmajaa. She shares her perspective on tougher times we may all go through at some point in life and how we can channel our resilience to push through those times.

She also guides us with some tips and resources on how we can start setting intentions for self care and stress management. 

Join me as I have a raw, vulnerable and inspiring talk with Padmajaa.