Saloni Suri is a neuro & life coach who combines neuroscience and spirituality in a unique yet applicable way. She is the author of a transformative book, ‘Rewire your brain’ which also serves as a personal journal. 

Saloni has studied the inner workings of our brain when it comes to thoughts, emotions and the resulting actions. She is also the author of an amazing book, ‘Rewire your brain’ which also serves as one of the most effective personal journals. 

We talk about a topic close to my heart, the intricate connection between mindset, body image, and our relationship with food. 

Saloni shares practical steps to recognise negative thoughts and mantras/exercises that can be used in these situations. 

We also talk about the most powerful transformation tool in her toolkit. I’m so excited for you all to hear this! 

To know more about her work you can check out: https://thecoach.co.in/about.html

Follow her on social media to bring positivity into your daily life: https://www.instagram.com/coachsalonisuri/?hl=en