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NOURISH MD: Doctor Dietitian Dialogues
PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD.
55 episodes
2 days ago
Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.
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Nutrition
Health & Fitness
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All content for NOURISH MD: Doctor Dietitian Dialogues is the property of PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.
Show more...
Nutrition
Health & Fitness
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Women’s Health Across the Ages — A Rerun with Dr. Jay Masserman | Nourish MD Podcast S02-E21
NOURISH MD: Doctor Dietitian Dialogues
39 minutes 34 seconds
1 week ago
Women’s Health Across the Ages — A Rerun with Dr. Jay Masserman | Nourish MD Podcast S02-E21

In this thoughtful encore episode, retired OB-GYN Dr. Jay Masserman joins Lauren Papanos and Romana Brennan to unpack the journey from perimenopause to post-menopause. With decades of experience caring for women through every stage of life, Dr. Masserman offers clarity on hormonal changes, common symptoms like hot flashes, and the nuanced pros and cons of hormone replacement therapy (HRT).


💬 What You’ll Learn:

  • What happens during perimenopause, menopause, and beyond
  • How to manage symptoms like hot flashes and mood shifts
  • The truth about HRT—who it’s for, when it helps, and what to consider


Dr. Masserman’s compassionate approach and deep expertise make this episode a must-listen for anyone navigating hormonal transitions or supporting someone who is.


📞 Connect with PPMA:

Visit PrivateMds.com

Call (949) 566-8179 for personalized concierge care


#WomensHealth #MenopauseSupport #HormoneHealth #PPMA #NourishMDPodcast

NOURISH MD: Doctor Dietitian Dialogues
Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.