Unlocking Heart Health — with Dr. James M. Weiss

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NOURISH MD: Doctor Dietitian Dialogues

PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD.

55 episodes

3 days ago

Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.

Nutrition

Health & Fitness

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All content for NOURISH MD: Doctor Dietitian Dialogues is the property of PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Unlocking Heart Health — with Dr. James M. Weiss | Nourish MD Podcast

NOURISH MD: Doctor Dietitian Dialogues

18 minutes 11 seconds

2 months ago

Unlocking Heart Health — with Dr. James M. Weiss | Nourish MD Podcast

In this enlightening rerun from Season 1, Dr. James M. Weiss, MD, FCCP, joins hosts Lauren Papanos and Romana Brennan to explore the foundations of preventative cardiovascular care. From blood pressure basics to lifestyle strategies, this episode empowers you to take charge of your heart health with confidence and clarity.

🔑 What You’ll Learn:

Heart Health Essentials: Understand how your heart functions and what you can do to protect it—starting today.

Preventative Strategies: Learn how nutrition, movement, stress management, and sleep all contribute to cardiovascular wellness.

Expert Guidance: Dr. Weiss shares practical, evidence-based tips to help you build a heart-healthy lifestyle.

💬 Connect with PPMA: Visit PrivateMds.com

Call (949) 566-8179 for personalized health guidance.

At PPMA, we believe medicine should be informative, compassionate, and empowering. Tune in and nourish your heart health. ❤️🎙️

#NourishMD #HeartHealth #PPMA #DoctorDietitianDialogues #WellnessPodcast #Podcast