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Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
Nourish, Eat, Repeat | Yes, You Can Still Lose Weight and Build Muscle During Menopause
Nourish, Eat, Repeat
34 minutes
4 weeks ago
Nourish, Eat, Repeat | Yes, You Can Still Lose Weight and Build Muscle During Menopause
In this week’s episode we dispel the popular myth that once you hit menopause, it’s all over for you. Using science, we discuss why it’s still possible to see results and the 5 things to focus on to get you there. This week’s recipe is a Steak and Black Bean Burrito.Schedule a visit today at www.bodymetrixhealth.com.
Nourish, Eat, Repeat
Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
