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Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
Obviously stress affects our mental health, but did you know how it affects your physical health and weight loss goals? In today’s episode we discuss 4 ways stress impacts weight loss and 3 practical ways to help manage it. This week’s recipe is Yogurt and Peanut Butter Mousse Cup.Schedule a visit today at www.bodymetrixhealth.com.
Nourish, Eat, Repeat
Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
