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Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
Nourish, Eat, Repeat | How to Improve Body Image and Self Talk
Nourish, Eat, Repeat
24 minutes 15 seconds
2 months ago
Nourish, Eat, Repeat | How to Improve Body Image and Self Talk
It’s normal to have negative thoughts about specific body parts from time to time but if those thoughts are frequent, intrusive, and/or prohibit you from life and experiences, then it’s time for a new perspective. In this week’s episode, we discuss why we pick our bodies apart and 4 steps to break free from the destruction. This week’s recipe is Peach Yogurt Popsicles.Schedule a visit today at www.bodymetrixhealth.com.
Nourish, Eat, Repeat
Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!
