From 10 rounds of Whole30 to losing 10 lbs in less than 10 weeks… while sipping on wine! Kaileen's Story.

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Nourish Consciously

Alexia Degremont

55 episodes

3 days ago

It’s time to ditch the shame for wanting to look your best. On Nourish Consciously, sustainable + healthy fat loss is a reclamation. Through conversations around food, fitness, neuroscience, psychology, and spirituality, you’ll learn how to work with your unique body, behaviors, and beliefs, to finally feel fully in charge of who you are and in love with how you look. A woman at peace with herself is unstoppable — here, you can become her.

Health & Fitness

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Health & Fitness

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From 10 rounds of Whole30 to losing 10 lbs in less than 10 weeks… while sipping on wine! Kaileen's Story.

Nourish Consciously

44 minutes 18 seconds

11 months ago

From 10 rounds of Whole30 to losing 10 lbs in less than 10 weeks… while sipping on wine! Kaileen's Story.

I cannot wait to share this beautiful transformation with you. Kaileen recently completed E-CE (the Fall Round of 2024), and here dives into her journey with emotional eating & weight loss, what she was struggling with before working together, her experience inside the program, and the mind-blowing results she's gotten from it.

E→CE, the Winter round, starts on January 27th, 2025. Find all the details & join the waitlist to be notified when doors open + get access to the biggest discount ever here.