If you don’t face the root cause of your struggles with food and your body… it never ends.

You’ll keep circling the same frustrations – stuck between giving yourself grace and feeling like you should “try harder.”

In this mini-episode, I’m breaking down why surface-level fixes never last, and what it actually takes to create freedom with food and results that stick.

→ And if you want more of the straight-talk, tough-love truths that will activate you into real change, the full uncut episode with all the juicy insights is waiting for you inside Le Membership (Guided workouts + a private Podcast. On Patreon. $14/month. Cancel anytime.).

✨ Ready to go deeper? Emotional to Conscious Eating (E→CE) is now enrolling.
Early-bird saves you $500 until Wednesday EOD, doors close Friday – and it’s the last round this year. If you’re tired of circling the same patterns and want clarity, strategy, and support… this is for you.