A show that inspires you to eat and live well. Hosts Devina Divecha and Tiffany Eslick chat with leading players in the food community, from farmers to foodies, as well as health and well-being experts. Brought to you by the UAE’s premium supermarket retailer, this award-winning show promises to bring you engaging conversations, fresh ideas, and help nourish your heart and soul.
New episodes every other Tuesday.
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A show that inspires you to eat and live well. Hosts Devina Divecha and Tiffany Eslick chat with leading players in the food community, from farmers to foodies, as well as health and well-being experts. Brought to you by the UAE’s premium supermarket retailer, this award-winning show promises to bring you engaging conversations, fresh ideas, and help nourish your heart and soul.
New episodes every other Tuesday.
The importance of strength training, with Roar Fitness’ Sarah Lindsay and Jordan Bunting
Nourish by Spinneys
32 minutes
5 months ago
The importance of strength training, with Roar Fitness’ Sarah Lindsay and Jordan Bunting
Co-host Tiffany Eslick sits down with Roar Fitness’ Sarah Lindsay and Jordan Bunting to understand the importance of strength training and how it helps build confidence and resilience. They share why it’s so important to integrate training, nutrition and recovery, and share some tips of beginners.
Roar Fitness was founded in London by Sarah Lindsay and Rich, and they opened in Dubai last year. If you’ve been thinking about strength training or want to understand why a holistic approach is necessary for fitness, this episode is for you!
Nourish by Spinneys
A show that inspires you to eat and live well. Hosts Devina Divecha and Tiffany Eslick chat with leading players in the food community, from farmers to foodies, as well as health and well-being experts. Brought to you by the UAE’s premium supermarket retailer, this award-winning show promises to bring you engaging conversations, fresh ideas, and help nourish your heart and soul.
New episodes every other Tuesday.
