In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...
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In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...
Episode 24: Anika's Trimester Two Updates | Happenings at 20 weeks | Challenges and Changes
Nourish Bump and Beyond
18 minutes
6 months ago
Episode 24: Anika's Trimester Two Updates | Happenings at 20 weeks | Challenges and Changes
In this episode, Anika shares her second trimester updates, including her morphological scan and changes she will be making to her signature program. She also chats about her diet, supplements, exercise routines and personal projects. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners a...
Nourish Bump and Beyond
In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...
