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Nourish Bump and Beyond
Dr Anika Rouf and Michelle Brown
27 episodes
2 months ago
In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...
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Nutrition
Health & Fitness
RSS
All content for Nourish Bump and Beyond is the property of Dr Anika Rouf and Michelle Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0e/3b/03/0e3b0346-9779-4862-04f7-bebe6ca9b1de/mza_17013110067378452776.jpg/600x600bb.jpg
Episode 12: The sweet connection - does eating sugar impact my fertility?
Nourish Bump and Beyond
22 minutes
1 year ago
Episode 12: The sweet connection - does eating sugar impact my fertility?
In this episode, Michelle and Anika dive deep into the intriguing relationship between sugar consumption and fertility. They explore the latest research and evidence surrounding how sugar can affect reproductive health. Join them as they share expert insights, personal anecdotes and practical tips on navigating sweet cravings while prioritizing fertility. Whether you're trying to conceive or simply curious about the effects of sugar, this episode is packed with valuable information to help yo...
Nourish Bump and Beyond
In this episode, Anika shares updates at 30 weeks of her pregnancy which include ultrasound scans, her flexible birth plan and packing of hospital bag. She also chats about her routine, nesting and home adjustments. Connect with us on Instagram @appetitebyanika @foodforfertility_ Support our podcast If you enjoyed this episode, please leave us a review on Spotify or Apple Podcasts and share it with your friends and family. Your support helps us reach more listeners and continue t...