In this episode, I interview Sarah Scandone, a co-owner of the plant-based restaurant and juice bar called Nourish. We discuss many aspects of diet from a conscious perspective as well as veganism and a plant-based diet. We discuss ways of changing our current diet and our current understanding of health so that we may live in harmony with our diet. Watch this episode and share it with everyone you know so that we may raise our frequency and vibration by consuming foods that are also high frequency and vibration. If you're in Philadelphia go to Nourish and have lunch with Sara. Enjoy.