This is a great discussion with Sarina Farb of BornVegan.org. Sarina hosts a podcast called Science is Grey and is actively promoting veganism. She is someone who has been vegan her whole life and she has a wealth of knowledge she is willing to share about veganism. We discuss the best ways to shift your diet away from the toxic food of the mainstream and how to start adding things to your current diet that will eventually allow you to remove undesirable ones as well as what it actually means to be vegan. This one is great for your health. Enjoy.