Nothing much happens: bedtime stories to help you sleep
Wellness Loud
369 episodes
1 day ago
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
All content for Nothing much happens: bedtime stories to help you sleep is the property of Wellness Loud and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Nothing much happens: bedtime stories to help you sleep
32 minutes
3 weeks ago
The Jewelry Box (Encore)
Originally Aired: March 23rd, 2020 (Season 5, Episode 6)
Our story tonight is called The Jewelry Box. It’s about an heirloom handed down through a family, a jeweled broach pinned on the lapel of a jacket, Spring sunlight, and some good advice for when things break.
Visit bioptimizers.com/nothingmuch and use code NOTHINGMUCH for 10% off any order
Listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code NOTHINGMUCH at checkout.
Visit our partner page to learn about the products featured in our ads.
NMH merch, autographed books, and more!
Subscribe for ad-free, bonus, and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow this link.
Listen to our daytime show, Stories from the Village of Nothing Much, on your favorite podcast app.
Join us tomorrow morning for a meditation.
Nothing much happens: bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
