We’ve been friends since age eight. Today, Jon and I finally say the quiet parts out loud—childhood anxiety, parents’ divorce, being cast as “the quarterback” when your soul wanted to be a wide receiver, and what happens when you spend years performing a role that isn’t yours. In this episode, I ask Jon about living with anxiety/depression, medication (and when it helps), trying ketamine therapy, and learning to advocate for yourself when doctors and systems don’t give clear answers. We...
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We’ve been friends since age eight. Today, Jon and I finally say the quiet parts out loud—childhood anxiety, parents’ divorce, being cast as “the quarterback” when your soul wanted to be a wide receiver, and what happens when you spend years performing a role that isn’t yours. In this episode, I ask Jon about living with anxiety/depression, medication (and when it helps), trying ketamine therapy, and learning to advocate for yourself when doctors and systems don’t give clear answers. We...
E39: Time to Grow up Kiddos. Empty Nesting & Retirement | Special Guest Dianne Campbell Part. 2
Nothing Changes Until You Do
28 minutes
2 months ago
E39: Time to Grow up Kiddos. Empty Nesting & Retirement | Special Guest Dianne Campbell Part. 2
Ep.39 NCUYD | Time to Grow Up, Kiddos — The Hard Truth About Empty Nesting & Retirement (Part 2) w/ Dianne Campbell Part 2 goes deeper. Dianne and I get into what it looks like to lead at home—putting your partner first, setting clean boundaries with adult kids, and co-parenting with grace instead of guilt. We talk emotional regulation when tensions spike, and the practical side of running a small business after loss—what to delegate, what to keep, and when to pivot. If you’re building a...
Nothing Changes Until You Do
We’ve been friends since age eight. Today, Jon and I finally say the quiet parts out loud—childhood anxiety, parents’ divorce, being cast as “the quarterback” when your soul wanted to be a wide receiver, and what happens when you spend years performing a role that isn’t yours. In this episode, I ask Jon about living with anxiety/depression, medication (and when it helps), trying ketamine therapy, and learning to advocate for yourself when doctors and systems don’t give clear answers. We...
