S3 E35 Pleasure as a Tool for Confidence, Motivation, Mood + Productivity.

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Notes on Vulnerability

Alex Resilience Coach (Shore Coaching)

83 episodes

2 weeks ago

My guest on this episode is Kerry Chaput, multi-award-winning historical fiction author who celebrates badass women in history. Book an intro call for resilience coaching here. Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals) Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerability (Insta). Music from #Uppbeat (free for Cre...

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S3 E35 Pleasure as a Tool for Confidence, Motivation, Mood + Productivity.

Notes on Vulnerability

11 minutes

8 months ago

S3 E35 Pleasure as a Tool for Confidence, Motivation, Mood + Productivity.

What if you could be more motivated, confident, productive and happy just by bringing more pleasure into your life? All the evidence supports it.. Book an intro call for resilience coaching here. Book a 90-min intensive here. Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerability (Insta). Mu...