S3 E 46 Why We're Not Ageing Gracefully

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Notes on Vulnerability

Alex Resilience Coach (Shore Coaching)

83 episodes

2 weeks ago

My guest on this episode is Kerry Chaput, multi-award-winning historical fiction author who celebrates badass women in history. Book an intro call for resilience coaching here. Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals) Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerability (Insta). Music from #Uppbeat (free for Cre...

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S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru

Notes on Vulnerability

26 minutes

3 months ago

S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru

With silver haired curve model, body confidence activist, midlife influencer, Rachel Peru. Book an intro call for resilience coaching here. 5 Questions to Increase Stress Resilience - download for FREE. (For organisations) Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals) Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerabili...