Some wounds don’t fade with time, they grow up with us.
In this episode, Pam explores how our childhood experiences quietly shape the way we love, work, and protect ourselves as adults. From people-pleasing and perfectionism to avoiding conflict and chasing approval, she unpacks how old pain shows up in new ways, and how awareness can become the first step toward healing.

A grounded, heartfelt conversation on self-awareness, boundaries, and what it means to finally feel safe in your own story.

(Disclaimer: This episode reflects personal perspectives and life experiences, not professional mental health advice. If you’re struggling emotionally, consider reaching out to a licensed therapist or counselor.)