Send us a text In a world filled with noise, negativity, and constant overwhelm, how do we make space for joy, wonder, and the quiet goodness still around us? In this episode, I explore the deeply human experience of forgetting and remembering the beauty of being alive. From our innate negativity bias to the transformative power of awe, we reflect on how to stay open-hearted even when the world feels heavy. If you’ve been feeling disconnected or dulled by life’s demands, this is an invitation...
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Send us a text In a world filled with noise, negativity, and constant overwhelm, how do we make space for joy, wonder, and the quiet goodness still around us? In this episode, I explore the deeply human experience of forgetting and remembering the beauty of being alive. From our innate negativity bias to the transformative power of awe, we reflect on how to stay open-hearted even when the world feels heavy. If you’ve been feeling disconnected or dulled by life’s demands, this is an invitation...
Send us a text A reflection on nervous system care, creative grounding, and daily hope. In this episode of Notes from the Tenderverse, Frances invites us to gently slow down and take a breath in the midst of a chaotic world. With everything happening around us, from global crises to personal challenges, it’s easy to feel overwhelmed, anxious, and helpless. But there are ways to stay rooted, to tend to our inner world, and to stay resilient without falling apart. This episode offers four compa...
Notes From The Tenderverse
Send us a text In a world filled with noise, negativity, and constant overwhelm, how do we make space for joy, wonder, and the quiet goodness still around us? In this episode, I explore the deeply human experience of forgetting and remembering the beauty of being alive. From our innate negativity bias to the transformative power of awe, we reflect on how to stay open-hearted even when the world feels heavy. If you’ve been feeling disconnected or dulled by life’s demands, this is an invitation...
