Alexis the Midwife and Beccy the Doula authors of the bestselling book The Little Book of Self Care for New Mums invite you to join them to talk through the highs and lows of the parenting journey.
Having supported women for over 30 years between them, they know only too well that as wonderful as it is, the parenting road can be a bumpy one.
That’s why they want to break it down, talk it through and make it all feel a little less overwhelming.
Whatever your journey, whatever you story, it can all feel a little better after a good old natter.
Welcome to Notes From The Mother Box
Hosted on Acast. See acast.com/privacy for more information.
Alexis the Midwife and Beccy the Doula authors of the bestselling book The Little Book of Self Care for New Mums invite you to join them to talk through the highs and lows of the parenting journey.
Having supported women for over 30 years between them, they know only too well that as wonderful as it is, the parenting road can be a bumpy one.
That’s why they want to break it down, talk it through and make it all feel a little less overwhelming.
Whatever your journey, whatever you story, it can all feel a little better after a good old natter.
Welcome to Notes From The Mother Box
Hosted on Acast. See acast.com/privacy for more information.
Alexis and Beccy are joined today by the wonderfully positive and downright lovely Jess Warner, to talk all things parenting, mental health, addiction, blended families and that million dollar question - how do you manage screen times with teens!?! Jess is an award winning digital content creator, consultant and educator. She also has a brilliant blog and Instagram page where she shares stories from the front line, covering topics such as parenting teens, being a blended family with 5 boys, having a neurodiverse child and life after divorce and depression.
@theonlygirlinthehouse
This episode contains subjects that some listeners may find triggering: Contains reference to addiction and depression -if you need support, please do reach out to the following charities www.pandasfoundation.org.uk / www.mind.org.uk / https://www.samaritans.org/ www.uk-rehab.com
Please get in touch with us over at @the_mother_box / @notes_from_the_mother_box /
Luxury pregnancy and postnatal gift boxes available at www.themotherbox.co.uk
The Little Book of Self Care for Mums to Be - https://www.amazon.co.uk/Little-Book-Self-Care-Mums-Be/dp/1785042955
The Little Book of Self Care for New Mums - https://www.amazon.co.uk/Little-Book-Self-Care-New-Mums/dp/1785041827
Notes From The Mother Box is a Factory Originals Production
Hosted on Acast. See acast.com/privacy for more information.