Welcome to the 'Note To Self' Podcast, your journey into introspection and self-improvement. Join me, your host, Trevor McDonald, as I delve into the depths of our inner selves, offering valuable insights and actionable takeaways. Take a moment to reflect, jot down meaningful notes, and unlock what truly matters. I value your input, so feel free to reach out to me at Notetoselfpod@gmail.com for questions, thoughts, or feedback. Let's embark on this transformative expedition together.
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Welcome to the 'Note To Self' Podcast, your journey into introspection and self-improvement. Join me, your host, Trevor McDonald, as I delve into the depths of our inner selves, offering valuable insights and actionable takeaways. Take a moment to reflect, jot down meaningful notes, and unlock what truly matters. I value your input, so feel free to reach out to me at Notetoselfpod@gmail.com for questions, thoughts, or feedback. Let's embark on this transformative expedition together.
The Discipline of Presence: Embracing the Power of Now
Note To Self
8 minutes 16 seconds
1 year ago
The Discipline of Presence: Embracing the Power of Now
In this episode, we explored the transformative power of accepting the past and shaping the future, inspired by C.S. Lewis' quote: "You can’t go back and change the beginning, but you can start where you are and change the ending." As we reflected on the wisdom of Lao Tzu, Paulo Coelho, and Marcus Aurelius, we discovered that true peace lies in embracing the present moment and rewriting our story with intention and gratitude.
Email me at notetoselfpod@gmail.com for any questions or comments from todays episode.
Note To Self
Welcome to the 'Note To Self' Podcast, your journey into introspection and self-improvement. Join me, your host, Trevor McDonald, as I delve into the depths of our inner selves, offering valuable insights and actionable takeaways. Take a moment to reflect, jot down meaningful notes, and unlock what truly matters. I value your input, so feel free to reach out to me at Notetoselfpod@gmail.com for questions, thoughts, or feedback. Let's embark on this transformative expedition together.
