One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!
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One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!
After a short hiatus, Anjali and Fiona are back to discuss a new value: resilience! They chat about how resilience can be associated with multiple categories, how to build resilience, and why Fiona doesn’t like the spelling of resilience.
Note to Self
One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!