One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!
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One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!
Development editor Anjali Singh and opinion writer Fiona Paterson describe the origin story of the podcast and dive into discussing a values, questions, and excercise worksheet. This includes what it means to be goal-oriented vs. value oriented, what values feel the most important to them, and what they consider "values." Check out the worksheet here: https://thewellnesssociety.org/wp-content/uploads/2022/11/Values-Worksheets.pdf
Note to Self
One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!
