In this heartfelt episode we dive deep into the complex emotions surrounding our first heartbreaks. Join us as we share personal stories of love lost, exploring the struggles we faced and the unique challenges of experiencing rejection. We’ll discuss the science behind heartbreak—what happens in our brains and bodies during these intense moments—and how we can reevaluate our experiences to foster growth and resilience. Whether you’re navigating heartbreak now or reflecting on past loves, this episode offers insight, empathy, and strategies to help you heal and move forward. Tune in for a candid conversation about love, loss, and the lessons that come with it!