Why Is It So Hard? A Honest Look At Mental Health With Brooke Littlewood

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3f/9d/37/3f9d3797-2008-13b8-0d41-11d666ba7a99/mza_8770545098725132992.jpg/600x600bb.jpg

Note To Self

Leah Tindale

15 episodes

4 days ago

Welcome to Note to Self with me, Leah Tindale. If you've ever heard a practical piece of wisdom from everyday people and thought, "That’s exactly what I needed to hear," then this podcast is for you. Everyone has a story and within each story, there's a nugget of advice worth sharing. Note to Self is all about capturing those insights so you don’t have to learn everything the hard way. From heartfelt lessons to life hacks, I speak with people from around the world to discover the wisdom that’s helped them and might just help you too. So tune in, take notes (or don’t, I've got you covered)

Society & Culture

RSS

All content for Note To Self is the property of Leah Tindale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43275443/43275443-1745837511119-2ef72079dcb4d.jpg

Why Is It So Hard? A Honest Look At Mental Health With Brooke Littlewood

Note To Self

30 minutes 42 seconds

4 months ago

Why Is It So Hard? A Honest Look At Mental Health With Brooke Littlewood

In this episode of Note to Self, host Leah Tindale engages in a heartfelt conversation with journalist Brooke Littlewood about her journey in journalism, mental health advocacy, and the importance of support systems. Brooke shares her experiences navigating career changes, the creation of conversation starter coasters to promote mental health discussions, and the challenges of living in regional communities. The conversation emphasizes the significance of ongoing mental health conversations, self-advocacy, and the need for empathy in understanding others' struggles.