REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
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REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
Hug That Elephant In The Room: Talking All Things Imposter Syndrome
Not Your Typical Doctors
46 minutes
3 years ago
Hug That Elephant In The Room: Talking All Things Imposter Syndrome
Hug That Elephant In The Room: Talking All Things Imposter Syndrome Join Doc's Sarah & Alyse for a laid-back conversation about everything Imposter Syndrome! In this episode we chat about: Imposter Syndrome in both musculoskeletal and mental health disciplines?!What exactly is Imposter Syndrome?What is dopamine's roll in all this?How both environmental factors and self-sabotage play equal roles.The different categories of imposter syndrome. What are YIPS?Physical manifestation...
Not Your Typical Doctors
REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
