REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
All content for Not Your Typical Doctors is the property of Doc Sarah/Doc in Training Alyse and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
Go To Bed 15 Minutes Earlier: All Things Sleep with AZ of Fire Rescue Wellness
Not Your Typical Doctors
44 minutes
3 years ago
Go To Bed 15 Minutes Earlier: All Things Sleep with AZ of Fire Rescue Wellness
Go To Bed 15 Minutes Earlier: All Things Sleep with AZ of Fire Rescue Wellness Grab your robes and join Doc's Sarah & Alyse for a great guest episode on all things SLEEP! In this episode we cover: The importance of sleep. How sleep and recovery are....sexxxyyy.How sleep is an upstream prevention to mental health.How are sleep, cancer, MVA's and heart disease all correlated?Shift work, classified as a carcinogen?!Your T is dependent on your Zzzzzzs!The science behind caffeine addict...
Not Your Typical Doctors
REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing...
