Send us a text We talk a lot about anxiety and depression—but what if the root cause is your hormones? Hormonal imbalance is showing up earlier and more often than it did two decades ago, and it impacts everything from your sleep to your sex drive to your ability to feel joy. In this episode, I’m unpacking why hormone issues are becoming more common, how they can masquerade as mental health struggles, and why HRT (Hormone Replacement Therapy) can be such a powerful solution. I’ll also break d...
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Send us a text We talk a lot about anxiety and depression—but what if the root cause is your hormones? Hormonal imbalance is showing up earlier and more often than it did two decades ago, and it impacts everything from your sleep to your sex drive to your ability to feel joy. In this episode, I’m unpacking why hormone issues are becoming more common, how they can masquerade as mental health struggles, and why HRT (Hormone Replacement Therapy) can be such a powerful solution. I’ll also break d...
BONUS: Love Island UK Season 12 — A Therapist Breaks Down Harrison, Lauren & Toni
Not Your Therapist
8 minutes
3 months ago
BONUS: Love Island UK Season 12 — A Therapist Breaks Down Harrison, Lauren & Toni
Send us a text Ever found yourself drawn to someone who couldn't quite decide if they wanted you? The Harrison-Lauren-Tony love triangle from Love Island UK Season 12 offers a perfect case study in toxic relationship patterns that might feel eerily familiar. This captivating analysis breaks down the psychological dynamics at play when a charming but emotionally withholding person keeps multiple partners on the hook. Harrison's classic avoidant attachment style—complete with ambiguous feeling...
Not Your Therapist
Send us a text We talk a lot about anxiety and depression—but what if the root cause is your hormones? Hormonal imbalance is showing up earlier and more often than it did two decades ago, and it impacts everything from your sleep to your sex drive to your ability to feel joy. In this episode, I’m unpacking why hormone issues are becoming more common, how they can masquerade as mental health struggles, and why HRT (Hormone Replacement Therapy) can be such a powerful solution. I’ll also break d...
