Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
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Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
Welcome to Episode 5: 6 Most Essential Oils, If you are anything like me, I had no idea what essential oils are and how beneficial they are for you. I had the pleasure of speaking with Dr. Christina Blanchard-Horan PhD who just released the book Wholeness Wellness and Essential Oils: The Six Most Essential Oils. Dr. Christina talks with me about the 6 most essential oils, what they are, the benefits, and where you can purchase them. For more information about Dr. Christina Blanchard Horan V...
Not Your Strong Black Woman
Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
