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Not Your Strong Black Woman
Nassimbwa
19 episodes
1 month ago
Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
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Mental Health
Health & Fitness
RSS
All content for Not Your Strong Black Woman is the property of Nassimbwa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2f/19/61/2f1961b4-a38c-c625-5327-c1b03eb85673/mza_7769386103388812943.jpg/600x600bb.jpg
3 Easy Ways to Stop Negative Self-talk
Not Your Strong Black Woman
9 minutes
1 year ago
3 Easy Ways to Stop Negative Self-talk
In this podcast episode, Nassimbwa Ruffin shares three simple yet effective strategies to stop negative self-talk. She offers practical tips to help listeners shift their mindset, foster self-compassion, and build a more positive inner dialogue, making it easier to tackle everyday challenges with confidence. Want to change your life! Book me: https://stan.store/Nas... Shop: https://nahandicrafts.com About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teac...
Not Your Strong Black Woman
Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...