Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
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Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
3 Easy Ways to Ask For Help Without Feeling Guilty
Not Your Strong Black Woman
11 minutes
10 months ago
3 Easy Ways to Ask For Help Without Feeling Guilty
In this episode, Nassimbwa Ruffin shares three easy ways to ask for help without feeling guilty. She highlights how asking for support is a form of strength, not weakness. Whether it’s starting small or building a support system, Nassimbwa provides practical tips to help you prioritize your well-being. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care. Websites: ...
Not Your Strong Black Woman
Send us a text In this episode, Nassimbwa Ruffin opens up about what it truly means to be vulnerable—and why so many of us avoid it. 💎 She breaks down how hiding behind strength can actually hold us back and shares three simple ways to start embracing vulnerability in your everyday life. This episode is a gentle reminder that real strength is found in authenticity. About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness prac...
