Episode 5 with Brian: "Have difficult conversations"

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Not Your Neurotypical Podcast

Raelene Sebastian

17 episodes

1 day ago

Diagnosed with ADHD in her mid twenties, host Raelene Sebastian created the NYNT Podcast (thanks to hyperfixation) to connect with the people in this community and to reflect and learn about her own diagnosis. Each episode delves into a range of topics related to neurodivergence, highlighting the unique experiences and challenges faced by real people. Not Your Neurotypical Podcast aims to create an informative, supportive and safe space for neurodivergent individuals and their allies to connect, learn, and grow together. This is a passion project for all things nice and neurospice!

Mental Health

Health & Fitness

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All content for Not Your Neurotypical Podcast is the property of Raelene Sebastian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 5 with Brian: "Have difficult conversations"

Not Your Neurotypical Podcast

1 hour 22 minutes 36 seconds

2 years ago

Episode 5 with Brian: "Have difficult conversations"

TW: discussions of suicide and mental health, mention of rape

Please consider this before listening.

Episode 5 with Brian.

"Have difficult conversations"

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Brian (he/him) is a 21 year old gym enthusiast, mental health advocate and most of all, he is a close relative of mine. Safe to say I have watched him grow through thick and thin. Brian and I have a conversation around mental health and what his journey has been like to help him support himself and how he has supported others by having difficult conversations and joining fundraisers. I am lucky to have these conversations with my own family and it is something I hope becomes the norm. Thank you Brian for sharing your story with me and on this podcast.

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Mental Health support organisations we talked about in this Episode:

BeyondBlue is an Australian mental health and wellbeing support organisation. They provide support programs to address issues related to depression, suicide, anxiety disorders and other related mental illnesses
Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds.

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Connect with me and find out more about ⁠⁠⁠the podcast.⁠⁠

Follow on Instagram: ⁠⁠⁠@nyntpodcast⁠⁠⁠

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Disclaimer: The content in this podcast is not intended to provide medical advice and should not be relied on as such. If you are experiencing health concerns, you are encouraged to seek medical advice from an appropriately qualified medical practitioner.

(Please note: these are Australian numbers ONLY)

Lifeline: 13 11 14

Suicide Call Back Service: 1300 659 467

Beyond Blue: 1300 22 4636

headspace: 1800 650 890

SANE Australia: 1800 18 SANE (7263)