Episode 3 with Sheila: "It's just about self-acceptance and finding what works for you."

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Not Your Neurotypical Podcast

Raelene Sebastian

17 episodes

2 days ago

Diagnosed with ADHD in her mid twenties, host Raelene Sebastian created the NYNT Podcast (thanks to hyperfixation) to connect with the people in this community and to reflect and learn about her own diagnosis. Each episode delves into a range of topics related to neurodivergence, highlighting the unique experiences and challenges faced by real people. Not Your Neurotypical Podcast aims to create an informative, supportive and safe space for neurodivergent individuals and their allies to connect, learn, and grow together. This is a passion project for all things nice and neurospice!

Mental Health

Health & Fitness

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All content for Not Your Neurotypical Podcast is the property of Raelene Sebastian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 3 with Sheila: "It's just about self-acceptance and finding what works for you."

Not Your Neurotypical Podcast

1 hour 10 minutes 1 second

2 years ago

Episode 3 with Sheila: "It's just about self-acceptance and finding what works for you."

Episode 3 with Sheila.

"It's just about self-acceptance and finding what works for you."

Sheila Henson is an ADHD and Neurodiversity Coach and Educator, drawing from her personal experience with ADHD and Dyscalculia to empathize with and understand the challenges faced by her clients. With a diverse range of expertise, Sheila works with individuals, couples, families, and organizations, providing support through coaching, mediation, and training. She firmly believes that the keys to behavioral change lie in education, meeting individual needs, combating shame, and embracing self-acceptance. Sheila is dedicated to fostering connection and community, and is passionate about creating supportive and inclusive environments where people can learn to connect with one another and with themselves.

Sheila is available for coaching! You can find her on Instagram @adhdcoachsheila

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If you are interested in spreading awareness about ADHD and Neurodivergence, or simply want to connect, email me at: nyntpodcast@gmail.com

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Connect with me and find out more about ⁠⁠⁠the podcast.⁠⁠

Follow on Instagram: ⁠⁠⁠@nyntpodcast⁠⁠⁠

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Disclaimer: The content in this podcast is not intended to provide medical advice and should not be relied on as such. If you are experiencing health concerns, you are encouraged to seek medical advice from an appropriately qualified medical practitioner.

(Please note: these are Australian numbers ONLY)

Lifeline: 13 11 14

Suicide Call Back Service: 1300 659 467

Beyond Blue: 1300 22 4636

headspace: 1800 650 890

SANE Australia: 1800 18 SANE (7263)