Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

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Not Your Momma's Podcast

Cristina Rose

147 episodes

18 hours ago

I’m pulling back the curtain on expert’s advice for every area of our lives. Through a series of interviews we will tackle everything from eating for wellness, the best advice for littles, fashion and style and everything in between. Get ready to get real. This is NOT YOUR MOMMA’S PODCAST.

Self-Improvement

Education

RSS

All content for Not Your Momma's Podcast is the property of Cristina Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Not Your Momma's Podcast

15 minutes 19 seconds

1 year ago

Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Join us for an enlightening episode as we welcome Megan Stander, the founder and CEO of Raising Mama, a groundbreaking initiative dedicated to transforming the postpartum experience for mothers. Megan’s personal journey into motherhood ignited her passion for providing eco-friendly baby products and essential resources to support new mothers. Introducing Megan Stander, @raisingmamathe founder and CEO of Raising Mama, dedicated to improving the postpartum experience for mothers. Megan's journey into motherhood sparked her mission to support new mothers with eco-friendly baby products and valuable resources. TimeStamps: 00:35 Megan, what are some common challenges new mothers face during the postpartum period, and how to address them? 05:15 Could you share some insights into maternal mental health and its impact on new mothers? 08:15 Megan, what advice do you have for mothers struggling to find support or resources during their postpartum journey? 11:15 How can mothers prioritize self-care amidst their busy schedules and responsibilities? 12:40 PowerMom Chronicles 12:50 What's a game-changing lesson life has taught you? 13:35 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives? 14:10 Offer a piece of wisdom for moms striving to find their strength and voice. 14:50 Best advice you’ve ever received? Connect with Megan! WEBSITE LINK www.raisingmama.com ADDITIONAL LINKS https://raisingmama.com/collections/new-parent-resources INSTAGRAM https://www.instagram.com/raisingmama_/ https://www.instagram.com/shopraisingmama FACEBOOK https://www.facebook.com/raisingmamaco YOUTUBE https://youtube.com/@raisingmama And speaking of dreams and transformation, don’t miss ‘The Addicted Child,’ a poignant roadmap for families facing adolescent substance abuse. Discover the keys to well-being and happiness — one delicious plant-based meal and insightful page at a time. Read here: https://www.amazon.com/Addicted-Child... Tune in to gain practical knowledge and confidence to navigate the physical changes that come with motherhood in your 40s and beyond! Check Cristina Out: Blog: https://cristinafrancy.com/ Instagram: @notyourmommas.podcast Amazon Store Front: https://www.amazon.com/shop/notyourmo... Email for collaborations: hello@notyourmommaspodcast.com .................................................................