S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

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Not Your Mama's Podcast

Nathalie Marie

13 episodes

6 days ago

Hi! My name is Nathalie Marie and I am a woman that is passionate about helping other women heal their relationships with food, their body's and other women!

Alternative Health

Health & Fitness

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All content for Not Your Mama's Podcast is the property of Nathalie Marie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi! My name is Nathalie Marie and I am a woman that is passionate about helping other women heal their relationships with food, their body's and other women!

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2477235/2477235-1672252123499-6f46637992518.jpg

S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

Not Your Mama's Podcast

29 minutes 44 seconds

2 years ago

S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

Girlie I get it anxiety is running and ruining your life and you also can't seem to quit coffee or true crime. In this episode you'll find out why you need to quit true crime, caffeine and how to regulate your nervous system.

Social Media:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness