In this heartfelt episode of Not Suppressing This, host Corie Chu catches up with her close friend and freshly minted bride, Erika Fernandez. Together, they explore the theme of mindfulness in the context of wedding planning and execution. Drawing from Erika's recent wedding experience, which took place on a picturesque island in the Philippines, they tackle the realities of event planning, the emotional rollercoaster leading up to the big day, and the importance of staying grounded amidst potential chaos. Corie and Erika reflect on how conscious decision-making and setting personal boundaries can transform what might seem like a whirlwind of stress into a meaningful celebration of love. Their conversation offers practical insights and supportive advice for anyone navigating the complexities of wedding preparations, aiming to inspire couples to embrace a mindful approach to their special day.

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