In this episode Aifric and Annalise get to speak to Irish swimming sensation Mona McSharry. Mona a Sligo native who despite growing up without world class facilities, has still managed to come out as one of the worlds best swimmers. Mona is the tenth Irish woman to win an Olympic medal and won Ireland's first medal at Paris 2024, a Bronze in the 100m breaststroke. Listen now to hear Mona's fascinating story and the important lessons she learned along the way. Mona's podcast recommendation is Unfiltered Waters by Katie Hoff and Missy Franklin.