Burn It EP 3a

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Not Perfect, Just Growing

15 episodes

9 months ago

Welcome to Not Perfect, Just Growing, the podcast where I share my raw, honest journey of healing, hope, and finding balance. Each episode explores the highs and lows of rebuilding after illness, burnout, and life's unexpected challenges. Join me as I uncover lessons from the hardest days and share tools to help you navigate fear, doubt, and overwhelm, and find your way to hope and healing. Subscribe to my Monthly Email- clairedoingsmallthingshope

Self-Improvement

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Self-Improvement

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Burn It EP 3a

Not Perfect, Just Growing

4 minutes

10 months ago

Burn It EP 3a

This one might stir things up a bit, but hear me out! In this short episode, I’m diving into a unique journaling practice that helped me release frustration, anger, and all the emotions that were weighing me down. This practice is about release and creating space for something new. It’s not about perfection or keeping a record—it’s about clearing out the mental clutter. Give it a try and see how it feels to literally let it all go!