In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a su...
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In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a su...
In this episode of Not Over, Just Different, I sit down with Dr. Anna Cabeca to explore navigating menopause without suffering. You’ll discover how dreaded symptoms like hot flashes and mood swings are manageable with the right strategies. From practical dietary changes to stress management tips, this conversation is jam-packed with actionable advice.Dr. Cabeca introduces an empowering perspective on menopause, showing how small changes can have a big impact. We dive into her “keto green” nut...
Not Over, Just Different
In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a su...
