EPISODE 18 Join Sandy and Keith as they discuss the art of hands-on-assists for yoga āsana. Why are they no longer called “adjustments”? How do we manage consent? How do we offer a private moment in a group class through the magic of touch? There is also a great discussion into how our approach has changed over the last few decades including the impact COVID has had on hands-on offerings. And finally, why we don’t ask people to tell us about their injuries… ------ Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher training! Sandy teaches at Folde Yoga in Nipaluna/Hobart and has online classes available at sandyking.com.au Learn about Golden Yoga School teacher training 2026 here : sandyking.com.au/tt ------ Last 2 spots for Thai Yoga Holiday in October! Visit sandyking.com.au/thai-yoga-holiday for all info. ------ Shoutout to Liberation Lab with Jules and Martyna Febre: https://www.union.fit/orgs/liberation-lab------ Follow your co-hosts on instagram:Keith @bija_yogaSandy @sandykingyoga