Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr
182 episodes
2 days ago
Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.
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Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.
Is The CF Games Dead? Hyrox, is it taking over the space?
Not In My Box | The Fitness and Coaching Podcast
45 minutes 44 seconds
9 months ago
Is The CF Games Dead? Hyrox, is it taking over the space?
Dean and Danny talk about the low CFG registration, hyrox, and ways to get more members in your gym.
Not In My Box | The Fitness and Coaching Podcast
Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — same caffeine, stronger opinions, more chalk dust.
