2. Spiritual Gains, Not Physical

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Not Even Water

BBC Asian Network

15 episodes

7 months ago

A fun and judgement-free guide to Ramadan, for anyone with questions about the month of fasting for Muslims.

Personal Journals

Religion & Spirituality,

Society & Culture

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All content for Not Even Water is the property of BBC Asian Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A fun and judgement-free guide to Ramadan, for anyone with questions about the month of fasting for Muslims.

Personal Journals

Religion & Spirituality,

Society & Culture

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2. Spiritual Gains, Not Physical

Not Even Water

36 minutes

2 years ago

2. Spiritual Gains, Not Physical

In Ramadan: are the dumbbells swapped for dates; squats for spring rolls, and cardio for night prayers? Professional boxer Hamzah Sheeraz and fitness enthusiast Abdul Fattah chat to Mehreen Baig about how they’re keeping up their physical gains in Ramadan - and when the best time is to get the all-important Eid trim?