In this episode, we'll peek at the neuroscience behind creating autonomous characters with childhood play using toys & stuffies. We'll look at how it translates into adult creative skills like writing, storytelling & even marketing - and how it may have built the perfect neural infrastructure for business & entrepreneurship. And how to grow it further in adulthood! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on...
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In this episode, we'll peek at the neuroscience behind creating autonomous characters with childhood play using toys & stuffies. We'll look at how it translates into adult creative skills like writing, storytelling & even marketing - and how it may have built the perfect neural infrastructure for business & entrepreneurship. And how to grow it further in adulthood! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on...
Does focusing on breathing make your anxiety worse? Neuroscience perspectives & tips
Not Entirely Unlike Tea
7 minutes
5 months ago
Does focusing on breathing make your anxiety worse? Neuroscience perspectives & tips
In this episode, we'll peek at why breathing exercises can sometimes make certain people feel worse instead of better (it does not mean you or your nervous system are "broken!"). We'll talk about the neuroscience behind why forced breathing patterns can backfire for some brains in some scenarios, and look at what actually works when traditional "just breathe" advice doesn't. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset...
Not Entirely Unlike Tea
In this episode, we'll peek at the neuroscience behind creating autonomous characters with childhood play using toys & stuffies. We'll look at how it translates into adult creative skills like writing, storytelling & even marketing - and how it may have built the perfect neural infrastructure for business & entrepreneurship. And how to grow it further in adulthood! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on...
