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Not By Chance
Alex Mansted
11 episodes
3 months ago
This one’s spicy… but necessary. In this episode, I’m sharing my journey with people pleasing, self-abandonment, and the deep unraveling it took to finally live life on my terms, not someone else’s beliefs, expectations, or fears. It’s about boundaries. It’s about coming home to yourself. It’s about reclaiming your power and choosing your own values over inherited conditioning. If you’ve ever felt like you’re living someone else’s version of success, life, or worthiness, this episode is your ...
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Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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This one’s spicy… but necessary. In this episode, I’m sharing my journey with people pleasing, self-abandonment, and the deep unraveling it took to finally live life on my terms, not someone else’s beliefs, expectations, or fears. It’s about boundaries. It’s about coming home to yourself. It’s about reclaiming your power and choosing your own values over inherited conditioning. If you’ve ever felt like you’re living someone else’s version of success, life, or worthiness, this episode is your ...
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/87/73/838773d0-319f-0a8e-a9fd-53399f2423da/mza_18367445902486232128.jpg/600x600bb.jpg
8 | How I Get Out of My Own Way
Not By Chance
33 minutes
6 months ago
8 | How I Get Out of My Own Way
I am a girl who’s gotten in her own damn way more times than I can count — so in this episode, I’m sharing what I actually do to shift when I find myself spiraling, escaping, resisting, and stuck in my head. This isn’t about “getting it together” so I can go be productive, although that is a lot of the time what happens. It’s about getting peace in my mind, connecting back into self-trust, and learning how to be with myself again. From this place, life is just so much better. From rotti...
Not By Chance
This one’s spicy… but necessary. In this episode, I’m sharing my journey with people pleasing, self-abandonment, and the deep unraveling it took to finally live life on my terms, not someone else’s beliefs, expectations, or fears. It’s about boundaries. It’s about coming home to yourself. It’s about reclaiming your power and choosing your own values over inherited conditioning. If you’ve ever felt like you’re living someone else’s version of success, life, or worthiness, this episode is your ...