For most of my life, I loved being the one cheering everyone else on. I’d send encouraging texts, celebrate people’s wins, and show up like their biggest hype girl. But deep down, I was craving that same kind of cheerleader. Someone to notice me, to tell me I was doing a good job. And if I’m being honest, that need for validation caused tension in my marriage, exhaustion in my hustle, and an emptiness I couldn’t shake. Everything changed the day a mentor looked me straight in the eyes and sai...
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For most of my life, I loved being the one cheering everyone else on. I’d send encouraging texts, celebrate people’s wins, and show up like their biggest hype girl. But deep down, I was craving that same kind of cheerleader. Someone to notice me, to tell me I was doing a good job. And if I’m being honest, that need for validation caused tension in my marriage, exhaustion in my hustle, and an emptiness I couldn’t shake. Everything changed the day a mentor looked me straight in the eyes and sai...
In this episode, I’m diving deep into something we all try to do at some point—outthink our feelings. But the truth is, emotions don’t go away because we analyze them. Like a bleeding cut, you can’t fix it by just thinking about it—you’ve got to tend to it. You’ve got to feel it. I share real stories from my life, like how getting pulled over used to trigger my body into panic, and how learning to feel my frustration has helped me stay grounded and calm. I also t...
Not Anymore!
For most of my life, I loved being the one cheering everyone else on. I’d send encouraging texts, celebrate people’s wins, and show up like their biggest hype girl. But deep down, I was craving that same kind of cheerleader. Someone to notice me, to tell me I was doing a good job. And if I’m being honest, that need for validation caused tension in my marriage, exhaustion in my hustle, and an emptiness I couldn’t shake. Everything changed the day a mentor looked me straight in the eyes and sai...