In this episode of Not Anymore, I share a story that stopped me in my tracks. I was at the doctor’s office where my kids were laughing and having fun, and I was embarrassed and frustrated, worried about what everyone else was thinking. That moment became a mirror that showed me how often I tie my worth as a mom to how “put together” everything looks on the outside. I talk about what it means to give ourselves permission to feel and to stop pretending we’re fine when we’re not, and to un...
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In this episode of Not Anymore, I share a story that stopped me in my tracks. I was at the doctor’s office where my kids were laughing and having fun, and I was embarrassed and frustrated, worried about what everyone else was thinking. That moment became a mirror that showed me how often I tie my worth as a mom to how “put together” everything looks on the outside. I talk about what it means to give ourselves permission to feel and to stop pretending we’re fine when we’re not, and to un...
Episode 13: Life Happened… Now What? The Truth About Failure, Habits & Starting Again
Not Anymore!
24 minutes
7 months ago
Episode 13: Life Happened… Now What? The Truth About Failure, Habits & Starting Again
After moving into our new home, traveling for work and spring break, and completely falling out of all my routines — I found myself feeling off, frustrated, and disappointed. I had dropped my 5 non-negotiables: workout, 1 hour student, healthy food, journal, meditate. But instead of staying stuck, I chose to reflect, reframe, and rebuild. In this episode, I’m sharing what it really means to fail — and how failure is actually the beginning of mastery. You'll learn how to get back up, re-establ...
Not Anymore!
In this episode of Not Anymore, I share a story that stopped me in my tracks. I was at the doctor’s office where my kids were laughing and having fun, and I was embarrassed and frustrated, worried about what everyone else was thinking. That moment became a mirror that showed me how often I tie my worth as a mom to how “put together” everything looks on the outside. I talk about what it means to give ourselves permission to feel and to stop pretending we’re fine when we’re not, and to un...
