EP 6: From Stressed to Aligned: 3 Questions to Find Your Core Values

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Not Another PD

Jazmin Pursell Consulting

20 episodes

6 days ago

Tired of boring PD? Not Another PD is real talk for helping professionals who want boundaries, balance, and wellbeing at work and beyond. Hosted by Jazmin Pursell, social worker, leader, supervisor, and self-proclaimed Boundaries Queen, this podcast dives into burnout prevention, work-life balance, and honest conversations. For social workers, counsellors, psychologists, educators, youth workers, nurses, OTs, and support coordinators ready for PD that’s actually about you. www.jazminpursell.com.au

Self-Improvement

Education

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Self-Improvement

Education

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EP 6: From Stressed to Aligned: 3 Questions to Find Your Core Values

Not Another PD

14 minutes 49 seconds

6 months ago

EP 6: From Stressed to Aligned: 3 Questions to Find Your Core Values

EPISODE 6: From Stressed to Aligned: 3 Questions to Discover Your Core Values

🎧 Smart, Successful and Stressed Mums with Jazmin Pursell

Hi lovely professional mums — welcome back to Episode 6!
In this episode of Smart, Successful and Stressed Mums, I’m diving into a topic that can make a huge difference in how we show up in our lives: living in alignment with our values.

I share three powerful reflection questions to help you uncover what really matters to you — and why understanding your values can bring more clarity, joy, and motivation into both your personal and professional life.

You'll also hear a little about my own journey, how I identified my 3 core values (connection, empowerment, and family), and how living in alignment with them changed everything for me.

If you’ve been feeling a bit disconnected, stressed, or unsure what’s next — this episode is for you. I hope it helps you feel more grounded and inspired as you move forward.

Let me know what core values resonate with you after listening — I’d love to hear from you and cheer you on!

Connect with me over on Instagram @jazminpursell or send me a DM or an email at contact@jazminpursell.com.au